IMPROVE BALANCE & STRENGTH: Designed to help improve balance, posture, agility, and stability, but also functions as a powerful piece of fitness workout equipment to strengthen your core, increase difficulty for pushups and stresses lower body muscle groups. 

Our exclusive traction surface is extremely comfortable to use with bare feet, or with shoes, and super durable at the same time. Won’t scratch you or your floors like other rough grip tape top boards.

Weight Rating of 9.5 lb.